OK, who all had a sugar overload last night besides me?! I "borrowed" a few too many Snickers from the kids last night! And I wonder why I can't shed the pounds!
To help make up for my sugar intake, I made some awesome banana muffins that are on the healthy side. Here is the recipe:
2 C Flour (I use 1.5 C whole wheat flour and 1/2 C flax seed meal)
1 tsp baking soda
1 tsp baking powder
2 eggs
1/2 C natural applesauce (This is in place of oil. You can use 1/2C of oil instead)
3/4 C of Honey OR Agave Nectar OR 100% Maple Syrup
1tsp vanilla
1/3 C milk
1Tablespoon Apple Cider Vinegar
5 large bananas (I mix in other fruit like berries so long as the amount of total fruit is around the amount of 5 large bananas)
Chopped walnuts
I mix the dry goods together and then add in the wet ingredients in the order listed. I make them in bite-sized muffin tins because this is the way my kids like them!
Bake at 350 degrees for 10-12 minutes but be careful not to over-bake!
Enjoy!
Make sure and stop by again tomorrow for Free Template Tuesday. I also have some awesome freebies that I am giving away starting Thursday of this week! You won't want to miss them!
I get a muffin when I get there on Friday, right?! YUM!
ReplyDeleteThey look delicious.
ReplyDelete